Planting Seeds for Growth

Welcome to Planting Seeds Counseling Services LLC, where we nurture your well-being. Learn about our services and our commitment to providing quality, personalized care. We're here to support your journey towards a healthier and more fulfilling life.

Individual Therapy

Everyone is unique and responds to struggles and circumstances differently. Here to help find the approach that works best for you. Utilizing CBT, DBT, and mindfulness techniques to help you reach your goals via telehealth. 

Walk-and-Talk Therapy

Experience the benefits of our unique walk-and-talk counseling, a refreshing alternative to traditional office-based therapy. We'll meet in a local park in Piscataway, New Jersey, harnessing the therapeutic power of nature to enhance our sessions and promote well-being.

Insurance and Pricing

Accepting Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare.  Self-pay rate is $150 per session. 

Who We Serve

Planting Seeds Counseling Services LLC works with youth, adolescents, and adults, specializing in addressing anxiety, depression, emotional regulation, substance use, and navigating life transitions. Dedicated to providing a safe and supportive space for your personal growth.

Clinical Supervision

Offering clinical supervision for LSW to LCSW and CADC at a reduced rate.  

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