About Planting Seeds
Planting Seeds Counseling Services LLC was inspired by a passion for nature and a decade of experience in the social work field. Offering a unique approach to counseling, combining traditional methods with walk-and-talk therapy and mindfulness techniques. With a goal to provide a comfortable environment where you feel seen, heard, and empowered to grow.
Meet the Therapist
Kristina Ellison, LCSW, LCADC
Owner of Planting seeds Counseling Services LLC, Kristina Ellison has been a social worker for over 10 years. She has worked in substance use, schools, and outpatient settings. Kristina helps youth through young adulthood navigate anxiety, ADHD, substance use, and life transitions through traditional and nature based therapy.
Discover mindfulness in nature
Experience the healing power of nature with Planting Seeds Counseling Services LLC. Our walk-and-talk therapy and mindfulness techniques help you focus on the present moment, regulate emotions, and connect with the world around you. Start your journey towards emotional well-being today!
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